We all enjoy them as a decoration and topping on various types of cakes and pastries, or served hot with ice cream – raspberries. Some grow them in the garden, others are happy to find some at the side of the road when they go for a walk.
However, it has recently been discovered that these small sweet and tart-tasting fruits conceal a mighty secret. They supply so-called raspberry ketone, which is what makes them so healthy, apart from their vitamin B, vitamin C, magnesium and copper content.
Raspberry Ketone Benefits:
+ can help you burn fat faster
+ may help you reduce your hunger cravings
+ 100% natural, vegan friendly
Raspberry ketone is an enzyme that occurs naturally in raspberries and stimulates the human body to reduce fat. Accordingly, it’s becoming more and more common in slimming supplements. As a natural product, it’s much safer to use than chemical substances. There are no known negative side effects from the use of raspberry ketone.
How Raspberry Ketone Works
The consumption of raspberries or preparations containing raspberry ketone causes the body to release a hormone called adiponectin. Adiponectin increases the metabolic rate, which is directly related to the body’s fat burning processes. When the metabolic rate increases, so does the burning of fat. With the right type of raspberry ketone supplements, the metabolism can be accelerated to up to 3 times its normal speed.
Excessive raspberry consumption would probably do more harm than good to the body, since it would lead to hyperacidity. The solution to this problem is provided by dietary supplements which are enriched with raspberry ketone. Unlike raspberries, these contain concentrated raspberry ketone, but no acid.
The release of adiponectin in the body also has other positive effects on the body. Heart and circulatory complaints are also deterred by the reduction of body fat. It also helps to regulate cholesterol levels and normalise blood pressure. In addition, raspberry ketone supplements usually also contain natural antioxidants which protect body cells.
Regular use of raspberry ketone supplements can help you to shed between two and five pounds a week. The metabolism is stimulated so that more calories are burned, which in turn releases energy that can be used for sporting activities, for example. Burning off fat also detoxifies the body.
Dr. Oz on Raspberry Ketone
Dr. Oz, the famous doctor from American TV, swears by raspberry ketone. The celebrity doctor revealed the effect of this unique new discovery in his show and made it accessible to the masses. He is regarded as trustworthy and has already presented many new preparations with amazingly innovative ways of working in his show. A large number of viewers are very appreciative.
Dr. Oz said on his show that when people start taking raspberry ketone preparations, they should begin by taking approximately 100 to 200 mg a day. However, there are also reports that the desired effect is only seen at a dose of 500 to 1000 mg per day. The effectiveness of raspberry ketone is apparently different from person to person.
Raspberry Ketone in the Media
And in the 2015, Emily, the editor of Derbyshire Guardian Magazine wrote an interesting article about her weight loss success with this natural fat burner. She lost an amazing 19 pounds in just over 2 and a half months. You can read the full article here
Our final verdict on Raspberry Ketone
Since it is a clinically proven, 100% natural and also very affordable, we classify it as highly recommended.
Our Verdict: Highly Recommended
Raspberry ketone is an optimal, no-risk aid to weight loss which has additional health benefits, so anyone who would like to lose weight with it can only profit.