Japan was the first to provide the newest diet craze to the United States, simply known as the Morning Banana Diet. This diet is both simple to do and cheap to live by, and can help you lose…
How to melt away your unwanted Christmas weight without starving
Christmas is a time for feasting. When we get together with the family we are tempted not only by the festive roast but also by cookies, cake, chocolate, mulled wine and many other delicacies. But after the holidays, the…
A New And Effective Weight Loss Supplement Is Purple Chrysanthemum
The weight loss industry is always looking for an effective diet pill. Reports are becoming available that show diet pills made from purple chrysanthemum are able to significantly decrease a person’s weight. Researchers believe it’s possible for this…
Top 4 Exercises for Women to build strength
Are you thinking of adding a regiment of strength training exercises to your existing fitness routine? As the name suggests, this type of exercise involves improving muscle, ligament, and tendon strength. But despite what many think, this form of exercise…
Six Ways to Stay Healthy at Work
Due to the stresses of work, oftentimes people set aside their healthy lifestyle during business hours. Having a busy work day, however, can also negatively impact healthy lifestyle choices outside of work. Here are six tips to help…